Most Effective Meditation for Throat Chakra Healing

Throat Chakra and its Function

Throat Chakra is located at the base of the throat, along the spine. Adequate energy flow at this Chakra enables the person to be expressive and controls the functions of respiratory system in the body. People with blockages in energy flow at this Chakra are likely to experience difficulties in social gatherings, feel shy of expressing themselves, and are likely to be prone of catching cold, cough and/ or breathing issues. The adequate energy flow at this chakra, enables the person to overcome all the above mentioned issues. This can be achieved by regular mediation or healing of this Chakra. (more…)


Catharsis – Part 7 – Taming the Conscious Resistance

Mohan: I have written down the first set of some assertions for you on this paper. You just read through these assertions and write down anything and everything that comes to your mind upon reading the assertions on your notepad.

Mahan hands over the paper to Reema. She hurriedly grabs the paper and begins to read aloud. (more…)