Heart Chakra and its Function Heart Chakra is located at the height just below the point where ribs meet at the center, along the spine. The Chakra is the middle one (4th) among the seven major chakras in our body and thus plays as a bridge between the lower chakras and the higher chakras. This … Continue reading Most Effective Meditation for Heart Chakra Healing
Case Studies
Meditation for Solar Plexus (Navel) Chakra Healing
Solar Plexus (Navel) Chakra and its Function Solar Plexus (or navel) chakra is located just below the navel height and along the spine. The chakra represents the fire element and controls the function of digestive system in the body. Adequate flow at this chakra helps in bodily strength, glow, good metabolism and vitality in the … Continue reading Meditation for Solar Plexus (Navel) Chakra Healing
Root Chakra Healing Meditation
Root Chakra, located at the base of our spinal column, is one of the seven major energy Chakras in our body. Unrestricted energy flow or healing of the energy blocks at the Root Chakra helps a person live blissfully in the physical gross world, enjoying health and fulfillment of gross desires. Adequate energy flow can be … Continue reading Root Chakra Healing Meditation
Regain Eyesight through Gazing (Tratak) meditation
Tratak is a highly effective meditation practice for regaining eyesight. It has been observed that a regular practice of Tratak can help the practitioner to get rid of eyeglasses in three to twelve months, depending on the power of the glasses. How to Practice The term ‘Tratak’ means gazing. Tratak practice, in simple terms, means … Continue reading Regain Eyesight through Gazing (Tratak) meditation
Energy Healing
What is Energy Healing Energy healing is the practice of channelizing one’s subtle bodily energies to remove energy blockages, which in turn, activates the body’s inherent and natural self-healing abilities. The subtle energy system in our body consists of a vast network of nadis (energy channels) spread throughout the body. This network consists of three … Continue reading Energy Healing
