There is a saying that the only constant thing in life is CHANGE. Change of place, friends, employer, boss, situation, health, wellbeing and so on and so forth. We might consciously know that we can not control many of these changes. Still, we often have a natural tendency of resisting changes, which is caused by our deep-rooted fear for Change. More often that not, even despite our resistance to change, we are unable to avert the change from taking place and often in the retrospect, we find that the change was actually good for us. However, that resistance makes our experience of the change a misery.
Wishing everyone good health and protection from COVID 19. Stay at home and observe social distancing to stay safe.
Dear friends, here I am posting a recent article on Root (Muladhara) Chakra from Sadhguru Jaggi Vasudev. For those of you, who might not know Sadhguru, he is a renowned yogi and mystic in India, with a huge global following. He founded Isha Yoga Center in southern part of India. He is known for his deep insights into the yoga system, which he explains in a manner which is conducive for masses to understand.
So often in our day to day life, we come across people talking about the compatibility between life partners. These are people cutting across religions, nationalities, genders, and age groups, but talking about the same elusive ‘Compatibility’ in their married lives. People from all sorts of relationship backgrounds like living-ins, looking to get married, married, long-married and so on are either hopeful of compatibility or are perturbed for not yet having the compatibility. At times I feel, is Compatibility a milestone to achieve, which once achieved will never ever wane off? Perhaps not. If so, is this chase and such a big noise about compatibility worthwhile? Or, people are just using this word to hide their own limitations.
यहां योग के माध्यम से मधुमेह को प्रभावी रूप से नियंत्रित करने के लिए 15 मिनट की दिनचर्या है। इस दिनचर्या का पालन दिन में और कभी भी किया जा सकता है। इसे प्रभावी साबित करने के लिए केवल दो चीजों की आवश्यकता है: 1. इसे नियमित रूप से किया जाना चाहिए, 2. इसे कम से कम कुछ महीनों तक दृढ़ता के साथ किया जाना चाहिए। इसके अलावा, यह चिकित्सा उपचार का प्रतिस्थापन नहीं है, बल्कि एक उत्प्रेरक पूरक है।