Sacral Chakra is located at the lower belly along the spine (2-3 inches above the root chakra). Unrestricted energy flow or healing of the energy blocks at the Sacral Chakra helps in improving creative expression in a person. Adequate energy flow can be ensured or restored at this Chakra by regular meditation on this Chakra, … Continue reading Meditation for Sacral Chakra Healing
Twilight
मौत की हर आहट पर, अब ख़ौफ़ज़दा है ज़िन्दगी जो कभी दहाड़ती थी, वो अब मिहमिहाती ज़िन्दगी Life is feeling concerned on every knock of Death, A life which was once full of energy, vitality, is now feeling powerless फौलाद इरादे, कर मशक्कत, जिसने सँवारी ज़िन्दगी वो आज ऑंखें फेर कर, चुप चाप काटे ज़िन्दगी … Continue reading Twilight
Root Chakra Healing Meditation
Root Chakra, located at the base of our spinal column, is one of the seven major energy Chakras in our body. Unrestricted energy flow or healing of the energy blocks at the Root Chakra helps a person live blissfully in the physical gross world, enjoying health and fulfillment of gross desires. Adequate energy flow can be … Continue reading Root Chakra Healing Meditation
Regain Eyesight through Gazing (Tratak) meditation
Tratak is a highly effective meditation practice for regaining eyesight. It has been observed that a regular practice of Tratak can help the practitioner to get rid of eyeglasses in three to twelve months, depending on the power of the glasses. How to Practice The term ‘Tratak’ means gazing. Tratak practice, in simple terms, means … Continue reading Regain Eyesight through Gazing (Tratak) meditation
Energy Healing
What is Energy Healing Energy healing is the practice of channelizing one’s subtle bodily energies to remove energy blockages, which in turn, activates the body’s inherent and natural self-healing abilities. The subtle energy system in our body consists of a vast network of nadis (energy channels) spread throughout the body. This network consists of three … Continue reading Energy Healing
