Most Effective Meditation for Heart Chakra Healing

Heart Chakra and its Function

Heart Chakra is located at the height just below the point where ribs meet at the center, along the spine. The Chakra is the middle one (4th) among the seven major chakras in our body and thus plays as a bridge between the lower chakras and the higher chakras. This also acts as a bridge/ balance between the physical and spiritual aspects. The adequate energy flow at this chakra, enables the person to experience calmness, acceptance, serenity and happiness. This can be achieved by regular mediation or healing of this Chakra.

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