15 Minutes a Day to Effectively Control Diabetes

Here is a 15 minutes a day regimen for effectively controlling diabetes, through the yoga way. This regimen can be followed anytime of the day and anywhere. It only requires two things to prove effective: 1. it is done regularly, 2. perseverance for at least few months. Moreover, it is not a replacement of medical … Continue reading 15 Minutes a Day to Effectively Control Diabetes